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Course Workbook

Welcome & Itinerary

What are Core Wounds & How do they Affect us?

"I am bad" Core Wound

"I am not enough" Core Wound

"I am abandoned", "I'm alone" Core Wounds

" I am unseen", "I am unheard", "I'm misunderstood" Core Wounds

"I don't belong", "I'm excluded" & "I'm disconnected" Core Wounds

"I am Weak" Core Wound

"I'm unworthy", "I'm unloved" Core Wounds

"I don't Matter", "I am Unimportant" Core Wounds

"I am Rejected", "I am Disliked" Core Wounds

"I am Trapped/ Helpless/ Powerless", "I have no Control" Core Wounds

"I am Unsafe" Core Wound

"I can't Trust", "I will be Betrayed" Core Wounds

"I am Defective", "Something's Wrong With Me" Core Wounds

"I'm Stupid", "I am Disrespected" Core Wounds

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