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With over 45 online courses to access and take at your own pace, you can begin to improve your emotional wellness,
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Popular Courses
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The Handbook for a Better Life
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Post-Traumatic Growth: A Hero's Journey
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Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections
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Healthy Habits for Life Mastery
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Overcoming Narcissistic Abuse (Webinar Course)
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The Dismissive Avoidant & Anxious Preoccupied Relationship (Webinar Course)
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The Fearful Avoidant & The Fearful Avoidant Relationship (Webinar Course)
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The Secure Attachment & Other Attachment Styles Relationship (Webinar Course)
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The Fearful Avoidant & Dismissive Avoidant Relationship (Webinar Course)
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The Fearful Avoidant & Anxious Preoccupied Relationship (Webinar Course)
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Overcoming Burnout and Chronic Stress (Webinar Course)
How Do You Score in the 6 Most Important Areas of a Relationship?
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Release Emotions with Somatic Processing
Guided Processes For Reparenting, Reprogramming & Self-Soothing
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Overcoming the Fear of Rejection and Social Anxiety
Guided Processes Course to Reprogram Core Wounds
Guided Processes For Each Attachment Style
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How to Repair Any Relationship
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Overcoming Perfectionism Trauma & Fear of Losing Control
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Rebuilding the Relationship to Yourself: Self-Love, Self Compassion & Self-Soothing
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Post-Traumatic Growth: A Hero's Journey
Advanced Needs Course: Understand, Express, Equilibrate & Reparent Your Needs
Advanced Core Wounds Course: Understanding Their Impact and How to Reprogram Them
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Setting & Achieving Goals Using your Subconscious Mind
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The Handbook for a Better Life
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Healthy Habits for Life Mastery
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Attachment Styles in the Workplace: Habits, Time Management and Productivity
The Key Pillars Necessary to Create a Secure Relationship
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Mindset Mastery & Life-Mapping Course (A Journey Course)
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Overcoming Anxiety for Peace of Mind
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Break Through Self-Sabotage & Procrastination For Good
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Discover, Embrace & Fulfill Your Personal Needs
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Skyrocket Your Self-Esteem
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Stop Abandonment & Rejection in A Relationship (Anxious Attachment Style Re-Programming)
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Healthy and Passionate Relationships after Emotional Pain (Re-Programming the Fearful Avoidant Attachment Style)
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Healthy and Secure Relationships with/for the Emotionally Unavailable Person (Dismissive Avoidant Re-programming Course)
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Emotional Mastery & Belief Reprogramming
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Eliminate Your Inner Guilt & Shame to Access Your Full Potential
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Reparenting Your Inner Child to Transcend Attachment Trauma Behaviors
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Conflict Resolution: Speaking Up & Steps to Healthily Resolve Relationship Challenges
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Transform Depression, Trauma Thoughts & Sadness
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Healthy Balance in Relationships: Ending Codependency & Enmeshment
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Overcoming Unworthiness by Understanding and Accepting your Shadow
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Advanced Anxious Attachment Style Course: Your Guide to Thrive in the 6 Stages of a Relationship
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Advanced Dismissive Avoidant Attachment Style Course: Your Guide to Thrive in the 6 Stages of a Relationship
Deconstructing and Overcoming Addictive Behaviours: End the War with Yourself
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Mastering Your Abundance Mindset: Re-programming Your Relationship to Money
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Advanced Fearful Avoidant Attachment Style Course: Your Guide to Thrive in the 6 Stages of a Relationship
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Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections
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How to Heal From a Breakup & Transform Grief
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Release Resentment from Relationships & Learn to Truly Forgive
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How a Securely Attached Person Shows Up in Each of the 6 Stages of a Relationship
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Principles & Tools for Reprogramming the Subconscious Mind
An Introduction to Conscious Parenting
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Expressing your Needs: Scripts for Effective Communication
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Overcoming Loneliness & Creating Fulfilling Connections
Rebuilding Trust & Overcoming Jealousy in your Relationships
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Overcoming an Identity Crisis & Strengthening Self-Identity