Course curriculum

  1. 1

    • Disclaimer
  2. 2

    • Course Workbook

    • Welcome & Itinerary

    • The 6 Stages of a Relationship

    • Workbook Exercise 1: The 6 Stages of a Relationship
  3. 3

    • How the Fearful Avoidant Shows Up in the Dating Stage of A Relationship (Challenges & Patterns)

    • Workbook Exercise 2: Dating Phase - Journaling Exercise & Brainstorm

    • Fearful Avoidants & Dating: Core Patterns and Takeaways

    • Workbook Exercise 3: Expectation Inventory Chart
  4. 4

    • Fearful Avoidants Patterns in the Honeymoon Stage of Relationships

    • Fearful Avoidant's Expectations in the Honeymoon Phase

    • Workbook Exercise 4: Honeymoon Phase & Power Struggle - Protest Behaviors & Patterns
  5. 5

    • Fearful Avoidants in the Power Struggle Stage of Relationships

    • Power Struggle Stage: Expectations, Fears and Strategies for Transformation

    • Workbook Exercise 5: Power Struggle Stage & Protest Behaviors

    • Workbook Exercise 6: PDS Daily Emotional Processing Tool
  6. 6

    • Fearful Avoidants in the Stability Stage of the Relationship

    • Workbook Exercise 7: The Stability Stage - Habits for Deeper Connection
  7. 7

    • The Commitment Stage of A Relationship: Questions You Need to Ask & How to Get to Bliss

    • Workbook Exercise 8 & 9: Commitment Stage & Deciding to Commit - 60 Questions to Ask Before Settling Down
  8. 8

    • The Bliss Stage of Relationships: How to Get & Stay Here!

    • Course Feedback
  9. 9

    • Dismissive Avoidant and Fearful Avoidant at Each of the 6 Stages of a Relationship - March 21st

    • Anxious Attachment and Fearful Avoidant Interactions at Each of the 6 Stages of a Relationship - March 17th

    • Fearful Avoidants at Each of the Six Stages of a Relationship - March 13th