Course curriculum

  1. 1

    • Disclaimer
  2. 2

    • Workbook & Course Summary Worksheet

    • Welcome & Itinerary

    • Root Causes of Fearful Avoidance

    • How to Recognize Fearful Avoidant Attachment Style & Relationship Dynamic

    • The Fearful Avoidant's Enmeshment Trauma & their Guilt and Shame

    • Workbook Exercise 1: Chronic Guilt & Shame Awareness & Upgrading

  3. 3

    • Fearful Avoidant's Core Subconscious Wounds & Emotional Triggers

    • Workbook Exercise 2: Personal BTEA Equation

    • Re-Programming Fearful Avoidant's Core Subconscious Wounds

    • Workbook Exercise 3: Thought Upgrading & Emotional Processing

    • Workbook Exercise 4: Belief Re-Programming Rituals with Autosuggestion

    • Workbook Exercise 5: Vision of The Future for Re-Programming

    • Workbook Exercise 6: Action Re-Programming Exercise
  4. 4

    • Communicating Effectively With a Fearful Avoidant

    • Workbook Exercise 7 (Part 1): Conflict Communication - Feelings & Needs Exercise

    • Workbook Exercise 7 (Part 2): Conflict Communication - Expression

    • Workbook Exercise 7 (Part 3): Conflict Communication - Understanding Over Conflict

  5. 5

    • The Fearful Avoidant's Needs & Interactions with Other Attachment Styles

    • Final Quiz

    • Course Feedback
  6. 6

    • Open Attachment Style Q&A - Tools as You're Becoming More Secure - Jan. 18th
  7. 7

    • Interactions Between the Fearful Avoidant and the Dismissive Avoidant - Nov. 26th

    • Open Attachment Style Q&A - Nov. 16th

    • Fearful Avoidant Webinar Round 2 Q & A - Oct. 29th

    • Fearful Avoidant Attachment Style Webinar Q & A - Oct. 15th