Course curriculum

  1. 1

    • Disclaimer
  2. 2

    • Workbook & Course Summary Worksheet

    • Welcome & Itinerary

    • Root Causes of Dismissive Avoidance & How to Recognize this Attachment Style

    • Dismissive Avoidant's Core Subconscious Wounds & Emotional Triggers
  3. 3

    • Re-Programming Dismissive Avoidant's Core Subconscious Wounds

    • The Dismissive Avoidant's Childhood Struggle

    • Workbook Exercise 1: BTEA Equation
  4. 4

    • Intensive Subconscious Re-Programming Tools

    • Workbook Exercise 2: Thought Upgrading & Emotional Processing

    • Workbook Exercise 3: Belief Re-Programming Rituals with Autosuggestion

    • Workbook Exercise 4: Action Re-Programming Exercise
  5. 5

    • The Dismissive Avoidant's Needs

    • Interactions Between The Dismissive Avoidant & Other Attachment Styles

    • Workbook Exercise 5: Dismissive Avoidant Best Practices & Interactions

    • Workbook Exercise 6: Dismissive Avoidant Best Practices #2

    • Workbook Exercise 7: Dismissive Avoidant Best Practices #3

    • Workbook Exercise 8: Dismissive Avoidant Best Practices #3 - Exposure-Response Work on Vulnerability

    • Workbook Exercise 9: Tertiary Needs Exercise
  6. 6

    • Communicating Effectively With a Dismissive Avoidant
  7. 7

    • Resolving Conflict With a Dismissive Avoidant

    • Workbook Exercise 10 & 11: Conflict Communication & Expression

    • Final Quiz

    • Course Feedback
  8. 8

    • Interactions Between the Anxious Attachment and the Dismissive Avoidant - Nov. 30th

    • Interactions Between the Fearful Avoidant and the Dismissive Avoidant - Nov. 26th

    • Open Attachment Style Q&A - Nov. 16th

    • Question's Answered about the Dismissive Avoidant Attachment Style - Oct. 26th

    • Dismissive Avoidant Attachment Style Webinar - Oct. 19th