Course curriculum

  1. 1

    • Disclaimer
  2. 2

    • Workbook & Course Summary Worksheet

    • Welcome & Itinerary

    • The Three S's and Self-Esteem
  3. 3

    • Subconscious Core Patterns Related to Low Self-Esteem
  4. 4

    • Guilt, Shame, and Self-Criticism's Impact on Self-Esteem
  5. 5

    • Knowing Yourself: Your Core Needs & the Importance of Alignment
  6. 6

    • The Importance of Boundaries & Effective Self-Expression

    • Final Quiz

    • Course Feedback
  7. 7

    • How to Complete the Workbook Exercises (Part 1)

    • How to Complete the Workbook Exercises (Part 2)
  8. 8

    • Skyrocket Your Self-Esteem - April 9th, 2021

    • Skyrocket Your Self-Esteem - Dec. 7th