Course curriculum

  1. 1

    • Disclaimer
  2. 2

    • Workbook

    • Welcome & Itinerary

    • Creating a Vision & Healthy Habits
  3. 3

    • Our Needs in a Relationship

    • Communicating Our Needs in a Relationship

    • Conflict Communication & Resolution Part 1

    • Conflict Communication & Resolution Part 2
  4. 4

    • Properly Expressing Our Boundaries
  5. 5

    • The Importance of, & Methods for Maintaining a Relationship With Ourselves

    • Steps for Building Trust, Commitment & Honesty

    • Course Feedback
  6. 6

    • Rebuilding Trust and Creating Forgiveness With Loved Ones - March 31st

    • Transforming Compulsive People Pleasing - March 27th

    • Secure Attachment Style - How to Become Secure and What it Looks Like - Feb. 1st
  7. 7

    • Relationship Mastery With Open Q&A - Dec. 14th